Wednesday 10 August 2011

Introduction

This is a new blog dedicated to the art of bboying (break dancing) but will also delve into other relevant avenues. The blog will feature Tutorials on moves, techniques and steps that do not currently exist on youtube etc. The Freshest Techniques will also be host to original footage, trailers and interviews from influential dancers, promoters and dj's, as well as attempting to providing answers to the frequently asked questions by new dancers.

This blog will also address a major aspect of bboying that is often given minimal attention on forums etc. Which is how to take care of your body in order to continue bboying. Keeping healthy, taking precautions to avoid injury and optimizing recovery allowing you to comfortably train more frequently. Bboying takes a huge amount of fitness and athleticism, so we need to treat ourselves as athletes.

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